Children are typically the last thing on our minds when discussing “mental illnesses.” But the reality is they experience them too.
In fact, cases of mental illness among children are on the rise. About five million kids experience behavior and conduct problems, and almost one in 10 children aged 13-17 are diagnosed with anxiety or depression.
It’s not just mental health issues that a child counselor can help with, either. There’s a wide range of child behavioral issues that child counseling can help with.
Experiencing growth and change is not always easy, but child therapy offers a powerful way to equip our children with mental skills to help them thrive.
All kids have emotional ups and downs, communicating differently from adults. Hence, it can feel impossible to tell whether they are going through something.
Does Your Child Need Counseling?
Some struggles are normal. Moodiness, anxiety, and social and school difficulties are all bumps in the road and are usually temporary and often present opportunities for your child to develop new skills.
However, sometimes a normal childhood difficulty can turn into something more serious.
If your child feels bad about themselves or becomes less confident, you may consider seeing a therapist.
Other signs that your child may need counseling include the following:
- Defiant behaviors
- A sudden shift in usual interests and habits
- Excessive worrying and sadness
- Social isolation
- A significant change in sleep habits or appetite
- Repetitive, self-destructive behaviors
Get Your Child the Help They Deserve
Clearly Better Family Counseling offers counseling services for children who struggle with different issues and adverse experiences, including trauma, depression, and anxiety.
We have specialized therapists who provide gold-standard, evidence-based mental health support to children ages three to 14.
We will help you determine if they are just everyday bumps in the road or if something needs to be done to help your child overcome a crisis and reach their fullest potential.
We offer a combination of the following:
- Child-only sessions
- Parent-only sessions
- Child and parent sessions
You know your child best. If something doesn’t feel right, trust your gut. Even if you’re unsure whether your child needs professional help, seeing a therapist is a significant step.
Therapy helps children overcome mental health issues, develop life skills that make them more resilient, and learn how to manage their emotions. It can prevent things from worsening and make your child feel better again.
Why Choose Clearly Better Family Counseling?
Clearly Better Family Counseling is the right choice when looking for Sacramento child counseling.
There are only eight IFECMH-certified therapists in the entire metro Sacramento area It’s a very stringent and difficult process to become IFECMH- certified. It shows dedication to child counseling, and we are proud to have one of only eight IFECMH-certified therapists on staff at CBFC. .
We specialize in anxiety, depression, complex trauma, PTSD, and attachment-based issues in children and families.
We are also effective working with children dealing with dependency, reunification, and adoption processes.
Whether your child is navigating developmental changes or going through something serious, we are here to help.
We offer a safe space where your child can share their thoughts and feelings, learn to talk it out, practice mindfulness, and learn new skills to add to their life toolbox.
Finally, we will help them develop helpful thinking patterns and healthy behavioral habits, believe in themselves, and find their strengths.
Gold-Standard Approach to Sacramento Child Counseling
While children going through the same issue may present similar symptoms and struggles, no two situations are exactly the same.
At Clearly Better Family Counseling, we create a highly personalized plan to support your child using a combination of science-backed methods, such as:
- Exposure therapy
- Cognitive behavioral therapy
- Play therapy
- Attachment-based therapy
- Mindfulness-Based (MBCT)
- Trauma-focused therapy
- Family Therapy
We look forward to helping your child get through whatever that’s holding them back to live a happy and fulfilling life.
If you’re facing a challenge related to your child’s behavior or mental health, take charge and call us at (530) 213-3640 or complete our appointment request form online. We’re here to help